![]() The ketogenic, or keto, diet aims to induce ketosis in order to burn more fat. During this process, the liver produces chemicals called ketones. "Ketosis is a metabolic process that occurs when the body begins to burn fat for energy because it does not have enough carbohydrates to burn. ![]() and have all been on or are trying the keto diet for different reasons and may be able to share some of their experiences with you. Hello I'd like to invite a few other members who have tried or are still on the keto diet (for varying diagnoses and reasons).
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